How To Calm a Dog During a Storm
Written by: Only Natural Pet Team
Flashes of lightning. Cracks of thunder. Blowing wind and heavy rain. Your dog hiding under the couch or trembling in your arms. If this sounds familiar, you’re not alone. Many pet parents struggle with how to calm a dog during a storm — especially when their pup becomes anxious at the first rumble.
When summer storms roll in, no one wants their companion feeling frightened or overwhelmed. With the right strategies and natural calming tools, you can help your dog feel safe and supported during thunderstorms.
Why Are Dogs Afraid of Storms?
Dogs experience the world differently from humans. Their hearing, sense of smell, and sensitivity to environmental changes make storms especially stressful. Dogs can detect thunder long before humans, feel shifts in barometric pressure, and even smell ozone in the air.
A dog afraid of storms may be reacting to:
- Loud or unpredictable noises like thunder or heavy rain
- Flashes of lightning
- Vibrations and static electricity
- Changes in their environment or routine
Storm fear can range from mild jitters to full-blown panic — shaking, pacing, panting, hiding, vocalizing, or destructive behavior. Here’s how you can help.
1. Keep Them Safe and Indoors
The safest place for a storm-stressed dog is indoors. Bring your dog inside before the storm arrives — dogs startled by thunder may bolt through fences, slip collars, or break through screens.
Set up a cozy “storm bunker.” Dogs naturally enjoy den-like spaces, so try creating a safe area using a crate, a quiet room, or a closet/bathroom with familiar bedding and toys. Ensure they can come and go freely so they don’t feel trapped.
2. Muffle the Thunder
Reduce storm noise by closing windows, doors, and curtains. Add calming background sounds such as:
- Classical music or spa soundscapes
- White noise or a fan
- Dog-specific calming music
Start these sounds early, before the storm peaks, so your dog doesn’t experience them as sudden or alarming.
3. Block the Flash of Lightning
Dogs often associate lightning flashes with incoming thunder. Minimizing visual triggers helps reduce anticipatory anxiety. Close blinds and curtains, and turn on interior lights to reduce the intensity of outdoor flashes.
4. Use Positive Distraction
If your dog is able to focus, offer healthy distractions such as:
- A long-lasting natural chew
- A treat puzzle, slow feeder, or peanut butter lick mat
- A gentle game of tug or indoor fetch
- Cozy cuddles or calm petting
If you have another dog who remains calm during storms, their relaxed energy can help reassure your anxious pup.
5. Prepare for the Unexpected
Even with precautions, a frightened dog may behave unpredictably. Make sure your dog:
- Wears a secure collar with updated ID tags
- Has an updated microchip
- Has a recent photo on hand in case they become lost
A little preparation offers peace of mind during storm season.
6. Try Natural Calming Remedies
Natural calming aids can help reduce anxiety before and during storms. Options include:
- Hemp chews
- Herbal calming formulas
- Homeopathic remedies or flower essences
- Calming sprays or aromatherapy
Many calming supplements work best when given 30–60 minutes before the storm begins. Keep an eye on weather forecasts so you can prepare early.
For dogs with severe storm phobia, speak with your veterinarian about prescription options or behavior therapy.
7. Desensitize with Sound Training
Sound desensitization helps dogs become more tolerant of storm noises over time. Play thunderstorm recordings at a very low volume while offering treats or engaging in play. Gradually increase the volume over multiple sessions, always keeping your dog relaxed.
This process can take weeks or months — patience is essential. The goal is to create neutral or positive associations without causing stress.
Learn More About Counter Conditioning and Desensitization
Even the Best Dogs Can Get Scared
If your dog is afraid of storms, it’s not disobedience — storm phobia is real and incredibly common. With preparation, patience, and calm support, you can help your dog feel safer even when the skies are loud and unpredictable.
When you’re ready to build your dog’s storm-ready toolkit, explore natural calming supplements, cozy bedding, and healthy chews at Only Natural Pet.
